At the Speaking of Women's Health conference in KC recently, Eva and I took a course in Laughter Yoga.
What a hoot. Literally. Check it out with John Cleese. And today, remember: Fake it 'til you make it.* Your body won't know the difference.
*Yes. I know what you're thinking. And if it makes you laugh, I'm good with it ...
P.S. Happy weekend! And an especially happy weekend to Diana, who posted on Facebook and won the Snackerz! You should have the candy in time for Halloween, but I suggest keeping it as a treat for yourself. Those little goblins will get plenty of other stuff.