I used to think I was absolutely no good at the whole forgive and forget concept. Oh, sure. I'd forgive. But I'd never, ever, ever forget.
Funny thing though. As it turns out, once you forgive, you start to forget. Automatically. And, at some point, you turn around and realize: It's gone. The anger, the hurt. Whatever. It's gone.
In its place? More room for laughter. For wonder. For you.
Give it a try. Forgive someone something. What have you got to lose?