Yoga instructor Shanna Haun said something at a 7 a.m. Saturday class that made my entire weekend happier -- and while I may not remember the words exactly right, I do remember the sentiment: Let go of your expectations of perfection.
Isn't that wonderful? This week, listen to Shanna. Let go.
P.S. That's Shanna in the photo.
P.P.S. Yes, I made it to a 7 a.m. class. I was at a retreat, so I was in a different frame of mind. Now I'm trying to keep that retreat mode going.
P.P.P.S. Why do we call it a "retreat" when it helps us move forward?