Are you as kind to yourself as you are to others? Is your self-talk -- you know, all those words bouncing around inside your head -- anything you'd say to a friend?
All too often, we tell ourselves what we're failing at, what we've done wrong, what we could have done better. For example, in my post on Happy, I suggested trying the "Anticipation/Gratitude" exercise. Well, that's what I typically call the "Anticipation/Appreciation" exercise.* Yep. I called my own creativity exercise by the wrong name.**
Does it matter? Abso-freakin-lutely not. I get an A for showing up and blogging again!
Give yourself an A today. You're up, you're moving, you're Amazing!
Happy Monday! Here's to a terrific week.
*Why? I like the alliteration of Anticipation/Appreciation, and I think the word "gratitude" is overused and under-meant.
**Truth be told, I've done the same with my daughters. Kate/Mary/WhoeverYouAre.